Weigh In record (no journal entry) for 24 January 2018
|
240.6 lb
Lost so far: 0 lb.
Still to go: 90.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 24 January 2018:
|
1730 kcal
|
Fat: 87.50g | Prot: 100.50g | Carb: 145.50g.
Breakfast: Blue Diamond Almond Breeze Almond Coconut Blend Milk, Activia Black Cherry Yogurt, Sargento String Cheese Mozzarella Cheese Snacks, Panera Bread Double Fudge Brownie. Lunch: Nabisco Belvita Toasted Coconut Breakfast Biscuits, Sargento String Cheese Mozzarella Cheese Snacks, Activia Black Cherry Yogurt. Dinner: Wendy's Jr. Bacon Cheeseburger, Hormel Turkey Pepperoni 70% Less Fat, Sargento String Cheese Mozzarella Cheese Snacks, Activia Black Cherry Yogurt. more...
|
gaining 14.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
melissaknight's weight history
|