drbi1951's Journal, 29 May 2012

233.5 lb Lost so far: 2.2 lb.    Still to go: 46.0 lb.    Diet followed reasonably well.

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359 kcal

Fat: 21.96g | Prot: 12.18g | Carb: 30.63g.   Breakfast: Zucchini Bread, waiora superior fiber blend, Lower Sodium Bacon, V8 Diet Splash Tropical Blend, Scrambled Egg (Whole, Cooked), Cream (Half & Half), Coffee. more...

2710 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...