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87dpi
Journal
29 May 12
87dpi's Journal, 29 May 2012
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Weigh In record (no journal entry) for 29 May 2012
176.6 lb
Lost so far:
11.2 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 29 May 2012:
1093 kcal
Fat: 41.49g | Prot: 25.88g | Carb: 160.30g.
Breakfast:
Müsli Karibik, Fettreduzierter Milchkaffee.
Lunch:
Kiwi.
Dinner:
Milchschokolade Pralinen, Gemischte Blattsalate.
Snacks/Other:
Schlemmer Creme Eierlikör.
more...
2288 kcal
Activities & Exercise:
Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours.
more...
gaining 3.1 lb a week
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