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Starting over is the hard part,but it's a good start for me
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396.0 lb
Lost so far: 3.6 lb.
Still to go: 146.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 April 2010:
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2139 kcal
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Fat: 92.86g | Prot: 159.22g | Carb: 166.40g.
Breakfast: Spinach, Egg Beaters - Original. Lunch: Nectarines, Nectarines, Apples, Light Fat Free Blackberry Yogurt, Fiber One Chewy Bars - Oats & Chocolate, Delights Parfait Cherry Cheesecake, Boiled Egg, Natural Spring Water, White Cheddar Cheese Popcorn, Right Bites Fudge Shoppe Grasshopper 100 Calorie Pack. Dinner: Broiled or Baked Pork Chop, Broccoli. more...
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