Weigh In record (no journal entry) for 28 May 2012
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153.4 lb
Lost so far: 0 lb.
Still to go: 3.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 May 2012:
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1215 kcal
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Fat: 22.11g | Prot: 76.75g | Carb: 137.19g.
Breakfast: Chicken Salsa Fresca, Very Veggie Salad, Crystal Light on the Go Sugar Free packets, hazelnut coffeemate, coffee, strawberries, Lite Key Lime Pie Yogurt. Lunch: Grilled & Ready Chicken Breast Fillets, watermelon. Dinner: Mojito, Chips and Salsa. Snacks/Other: atkins daybreak, Light Queso Fresco & Chipotle, celery. more...
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2024 kcal
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Activities & Exercise:
Yard Work (gardening) - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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gaining 9.8 lb a week
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