Weigh In record (no journal entry) for 16 April 2010
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144.2 lb
Lost so far: 18.8 lb.
Still to go: 9.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 April 2010:
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934 kcal
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Fat: 34.20g | Prot: 39.18g | Carb: 115.85g.
Breakfast: natural applesauce, bacon. Lunch: junior mints, balsamic, tortilla strips, bacon bits, peas, lettuce with carrots. Dinner: chicken artichoke pizza. more...
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losing 0.9 lb a week
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