chinooken's Journal, 27 May 2012

Weigh In record (no journal entry) for 27 May 2012
289.0 lb Lost so far: 3.0 lb.    Still to go: 114.0 lb.    Diet followed N/A.

Diet Calendar Entries for 27 May 2012:
1784 kcal Fat: 141.21g | Prot: 101.52g | Carb: 26.71g.   Breakfast: Fried Egg, Bacon Walmart (Canada), Kraft cheese slice, Whipping Cream. Lunch: bacon, hard boiled egg, cheddar cheese, Honey Ham, Cos or Romaine Lettuce, Thousand Island Salad Dressing. Dinner: Ground Beef. Snacks/Other: kraft single, Bacon Walmart (Canada). more...
3193 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
losing 7.0 lb a week

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