Jstmehighofflife's Journal, 27 May 2012

164.0 lb Lost so far: 8.0 lb.    Still to go: 19.0 lb.    Diet followed reasonably well.

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1058 kcal

Fat: 58.24g | Prot: 89.71g | Carb: 46.16g.   Breakfast: ice, chocolate whey protein, lactaid milk. Lunch: pace hot salsa, string cheese, egg, bacon bits, coconut spread, ice water. Dinner: teriyaki sauce, soy sauce, cooked carrots, cooked cabbage, brocolli, chicken thighs. Snacks/Other: babybel, blackberries, strawberrys, greek gods greek yogurt. more...

2436 kcal

Activities & Exercise: Desk Work - 3 hours, Housework - 55 minutes, Bicycling (fast) - 15/mph - 34 minutes, Resting - 11 hours and 31 minutes, Sleeping - 8 hours. more...