|
Grasa 16%. Camine 6 millas con la teacher en relevo por la vida.
|
153.5 lb
Lost so far: 27.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 27 May 2012:
|
2038 kcal
|
Fat: 57.22g | Prot: 71.45g | Carb: 308.60g.
Breakfast: French or Vienna Bread (Includes Sourdough), Boiled Egg, Whipped Butter Salted, Ground Cinnamon, Coffee with Milk and Sugar, Veggie Breakfast Sausage Links. Lunch: White Rice, Italian Herb Chicken Patties. Dinner: Broccoli and Cheese Soup (Cup), Veggie Fajita Mini Burrito. Snacks/Other: Lemonade, Chocolate Ice Cream (Like It), Vitamin Water Power-c Dragonfruit (Bottle). more...
|
|
2422 kcal
|
Activities & Exercise:
Standing - 3 hours, Sitting - 2 hours, Walking (exercise) - 3.5/mph - 2 hours, Walking (slow) - 2/mph - 32 minutes, Resting - 8 hours and 28 minutes, Sleeping - 8 hours. more...
|
losing 3.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
david diaz's weight history
|