citlalib's Journal, 19 January 2018

164.2 lb Lost so far: 0 lb.    Still to go: 20.9 lb.    Diet followed reasonably well.

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1436 kcal

Fat: 64.76g | Prot: 41.06g | Carb: 173.65g.   Breakfast: Aladino Crema de Cacahuate, Bimbo Pan Integral (60g). Lunch: Jengibre, Manzana, Crema de Calabaza, Arroz Blanco. Dinner: Aros de Cebolla (Rebozados y Fritos), Hamburguesa con Mayonesa, Ensalada y Tomates. more...

2089 kcal

Activities & Exercise: Bike Machine (Cycling) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...