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Euch einen schönen Freitagabend.🍹😘🙋
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116.8 lb
Lost so far: 33.1 lb.
Still to go: 5.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 19 January 2018:
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1720 kcal
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Fat: 55.96g | Prot: 33.58g | Carb: 207.78g.
Breakfast: Nutella Nutella, Weizenbrötchen. Lunch: Thermomix Amerikaner, Kartoffelgratin. Dinner: Weizenbrötchen, Äpfel, Streichkäse, Roggen Knäckebrot, Mon Chéri Mon Chéri, Lidl Christkindl Glühwein. more...
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1697 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 1 hour, Betten - 15 minutes, Watching TV/Computer - 4 hours, Cooking - 30 minutes, Housework - 1 hour, Sleeping - 8 hours, Resting - 9 hours and 15 minutes. more...
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steady weight
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 Comments
🙋♀️🍷 Danke, wünsche dir auch einen schönen Abend 😉
19 Jan 18 by member: babs-muc
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Das wünsche ich dir auch.
19 Jan 18 by member: Fagmich
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