Just double checked, and I have lost a few more than I thought. Read the scale wrong. LOL. Oh, well, it was a benefit to me. YAY me!!
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346.0 lb
Lost so far: 14.0 lb.
Still to go: 96.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 May 2012:
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2131 kcal
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Fat: 181.89g | Prot: 96.53g | Carb: 31.24g.
Breakfast: onion, spinach, scrambled eggs, Bacon (Cured), cheese. Dinner: summer sausage, cream cheese, celery, skippy creamy peanut butter. more...
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losing 4.7 lb a week
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