Weigh In record (no journal entry) for 26 May 2012
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182.8 lb
Lost so far: 12.2 lb.
Still to go: 42.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 May 2012:
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3089 kcal
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Fat: 86.83g | Prot: 76.59g | Carb: 391.09g.
Breakfast: jelly strawberry, coffee, oatmeal. Lunch: penne, bun kaiser, diet pepsi, mayonnaise, vinagrette. Dinner: pizza, beer. more...
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3460 kcal
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Activities & Exercise:
Sitting - 1 hour, Housework - 8 hours, Driving - 1 hour, Standing - 3 hours and 45 minutes, Sleeping - 10 hours and 15 minutes. more...
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losing 1.6 lb a week
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