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jpendleton
Journal
26 May 12
jpendleton's Journal, 26 May 2012
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Weigh In record (no journal entry) for 26 May 2012
212.5 lb
Lost so far:
4.5 lb
.
Still to go:
22.5 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 26 May 2012:
2533 kcal
Fat: 89.00g | Prot: 64.50g | Carb: 334.00g.
Breakfast:
Large Grade A Eggs, Premium Italian Bread, Buttery Spread, Morning Coffee, Lemonade Tea.
Dinner:
Robusto 7 Herb Tomato Pasta Sauce, Turkey Meatballs, Garlic Bread, Whole Wheat Blend Pasta.
Snacks/Other:
Grand Marnier, Cheddar Cheese Potato Crisps 100 Calorie Pack.
more...
2348 kcal
Activities & Exercise:
Sleeping - 8 hours, Resting - 16 hours.
more...
losing 3.5 lb a week
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