Weigh In record (no journal entry) for 26 May 2012
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232.5 lb
Lost so far: 3.2 lb.
Still to go: 45.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 May 2012:
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2315 kcal
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Fat: 87.29g | Prot: 79.93g | Carb: 238.89g.
Breakfast: waiora superior fiber blend, Lower Sodium Bacon, V8 Diet Splash Tropical Blend, Scrambled Egg (Whole, Cooked), Cream (Half & Half), Coffee. Lunch: Cuban Style Black Beans, Budweiser Light Beer, Caesar Salad with Romaine, Baked or Fried Batter Dipped Onion Rings. Dinner: Chocolate Cake (with Chocolate Frosting), Moscato, Meat Filled Ravioli. more...
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gaining 9.8 lb a week
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