tudela's Journal, 25 May 2012

Weigh In record (no journal entry) for 25 May 2012
161.0 lb Lost so far: 2.0 lb.    Still to go: 6.0 lb.    Diet followed 100%.

Diet Calendar Entry for 25 May 2012:
938 kcal Fat: 10.76g | Prot: 68.45g | Carb: 165.76g.   Breakfast: 100% Whey Protein Powder - Chocolate (EAS), Banana, Fat Free Milk, Chocolate Deluxe High Protein Bar, GOLEAN High Protein & High Fiber Cereal. Lunch: Cocoa Chip, Grapes. more...
losing 7.0 lb a week

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