Weigh In record (no journal entry) for 15 April 2010
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259.0 lb
Lost so far: 16.0 lb.
Still to go: 59.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 April 2010:
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2114 kcal
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Fat: 114.14g | Prot: 152.49g | Carb: 118.73g.
Breakfast: Grapefruit, apple, totilla , Turkey Breast Meat and Skin (Fryer-Roasters, Cooked, Roasted), eggs, water. Lunch: turkey slice. Dinner: french fries, Fried Battered Fish. more...
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3072 kcal
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Activities & Exercise:
strength and yoga training and hula hooping on the wii - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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losing 7.0 lb a week
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