luckyaelita's Journal, 14 January 2018

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Weigh In record (no journal entry) for 14 January 2018

117.1 lb Lost so far: 0 lb. Still to go: 17.9 lb. Diet followed reasonably well.

Diet Calendar Entries for 14 January 2018:

410 kcal

Fat: 12.18g | Prot: 24.67g | Carb: 48.92g. Breakfast: Pepsi Pepsi Max, KFC Hot Wings (1). Lunch: Café. Dinner: Auchan Lait Fermenté , Bjorg Jus de Carotte Bio. more...

1503 kcal

Activities & Exercise: Weight Training (moderate) - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

losing 0.0 lb a week

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luckyaelita's Journal, 14 January 2018

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