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239
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242.0 lb
Lost so far: 23.0 lb.
Still to go: 52.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 May 2012:
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1242 kcal
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Fat: 101.76g | Prot: 94.96g | Carb: 112.40g.
Breakfast: Protein Rush - Strawberry Shake. Lunch: Mushroom Risotto, Mixed Fruit, Turkey Club Wrap. Dinner: NV Brut Champagne, Spiny Lobster (Mixed Species), Garden Salad, Fried Floured or Breaded Soft Shell Crab. Snacks/Other: Goldfish Whole Grain Crackers. more...
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steady weight
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