Weigh In record (no journal entry) for 23 May 2012
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125.0 lb
Lost so far: 0 lb.
Still to go: 8.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 23 May 2012:
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1248 kcal
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Fat: 36.79g | Prot: 68.19g | Carb: 164.33g.
Breakfast: french vanilla creamer coffee mate, raw sugar, cranberry almond pops, yoplait lemon yogurt. Lunch: oatcakes, goldfish graham crackers, almond butter, quaker rice cakes, special k chocolate pretzel, honey turkey, arnold pocket bread, fruit. Dinner: pasta, chicken breast. more...
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gaining 0.4 lb a week
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Kritzel's weight history
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