sushilovinfun's Journal, 23 May 2012

Weigh In record (no journal entry) for 23 May 2012
150.0 lb Lost so far: 0 lb.    Still to go: 6.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 23 May 2012:
2550 kcal Fat: 48.80g | Prot: 44.70g | Carb: 342.28g.   Breakfast: Fruit Salad, Snickerdoodle, Roasted Red Pepper Hummus, Blackberries, Baby Carrots. Lunch: Deep Fried Potato French Fries (from Frozen), Baked or Fried Batter Dipped Onion Rings, Mushrooms, Magic Pop, Sriracha, Croutons, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots). Dinner: Corona Extra, Margarita, Light Beer, Beer. more...
2468 kcal Activities & Exercise: Sitting - 8 hours, Standing - 2 hours, Walking (moderate) - 3/mph - 2 hours, Driving - 2 hours and 15 minutes, Resting - 3 hours and 45 minutes, Sleeping - 6 hours. more...
gaining 7.0 lb a week

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