Weigh In record (no journal entry) for 23 May 2012
|
150.0 lb
Lost so far: 0 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 23 May 2012:
|
2550 kcal
|
Fat: 48.80g | Prot: 44.70g | Carb: 342.28g.
Breakfast: Fruit Salad, Snickerdoodle, Roasted Red Pepper Hummus, Blackberries, Baby Carrots. Lunch: Deep Fried Potato French Fries (from Frozen), Baked or Fried Batter Dipped Onion Rings, Mushrooms, Magic Pop, Sriracha, Croutons, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots). Dinner: Corona Extra, Margarita, Light Beer, Beer. more...
|
|
2468 kcal
|
Activities & Exercise:
Sitting - 8 hours, Standing - 2 hours, Walking (moderate) - 3/mph - 2 hours, Driving - 2 hours and 15 minutes, Resting - 3 hours and 45 minutes, Sleeping - 6 hours. more...
|
gaining 7.0 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
sushilovinfun's weight history
|