fr33birds's Journal, 14 April 2010

Weigh In record (no journal entry) for 14 April 2010

221.0 lb Lost so far: 0 lb. Still to go: 31.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 14 April 2010:

1974 kcal

Fat: 52.07g | Prot: 75.21g | Carb: 304.36g. Lunch: garlic bread, jello pudding snacks, corn, water, lasagna. Dinner: spaghetti. more...

2863 kcal

Activities & Exercise: Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...

steady weight


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fr33birds's weight history