Weigh In record (no journal entry) for 22 May 2012
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132.0 lb
Lost so far: 30.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 May 2012:
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1478 kcal
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Fat: 38.07g | Prot: 80.71g | Carb: 182.80g.
Breakfast: chewy peanut butter granola bar, Cream (Half & Half), coffee. Lunch: Asparagus, Mushroom & Swiss Bagel Thin, chobani pomegranate. Dinner: White Table Wine, Chicken Breast (Skin Not Eaten), California Stir Fry, Red Onions, Teriyaki Marinade & Sauce, Brown Jasmine Rice, Sugar Snap Peas. Snacks/Other: Simply Nuts & Fruit, belvita blueberry. more...
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2262 kcal
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Activities & Exercise:
Sitting - 4 hours, Conditioning exercise (health club) - 1 hour, Sleeping - 8 hours, Resting - 1 hour and 50 minutes, Desk Work - 8 hours, Walking (moderate) - 3/mph - 1 hour and 10 minutes. more...
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losing 1.2 lb a week
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umdterpsgirl's weight history
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