Weigh In record (no journal entry) for 22 May 2012
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242.0 lb
Lost so far: 5.0 lb.
Still to go: 32.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 May 2012:
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1316 kcal
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Fat: 74.48g | Prot: 42.70g | Carb: 123.63g.
Breakfast: Mixed Grain Bread (Includes Whole Grain and 7 Grain), Original Buttery Spread, Selects Great Grains Crunchy Pecans Cereal, soymilk organic original. Lunch: Southwestern Egg Rolls. more...
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steady weight
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htyas's weight history
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