Weigh In record (no journal entry) for 22 May 2012
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237.4 lb
Lost so far: 0 lb.
Still to go: 49.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 May 2012:
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2081 kcal
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Fat: 98.10g | Prot: 83.45g | Carb: 195.14g.
Breakfast: waiora superior fiber blend, Lower Sodium Bacon, V8 Diet Splash Tropical Blend, Scrambled Egg (Whole, Cooked), Cream (Half & Half), Coffee. Lunch: Light Lemonade, Balsamic Country Salad Splash, Low Sodium Muenster Cheese, Lower Sodium Turkey Breast, Crunchy Granola Bars - Oats 'n Honey, Lettuce, Melba Toast. Dinner: White Table Wine , Premium Vanilla Ice Cream, Broccoli, Mashed Potato, Meat Loaf. Snacks/Other: Twizzlers. more...
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2834 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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gaining 6.3 lb a week
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