Weigh In record (no journal entry) for 07 January 2018
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157.0 lb
Lost so far: 14.0 lb.
Still to go: 37.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 January 2018:
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834 kcal
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Fat: 27.85g | Prot: 42.29g | Carb: 110.40g.
Breakfast: Butter, Oatmeal, Oatmeal. Lunch: Green String Beans, Beef or Calves Liver and Onions. Dinner: Hostess Orange Cupcakes. more...
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losing 0.5 lb a week
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annwalley's weight history
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