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So fat. Just so fat...
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250.0 lb
Lost so far: 5.0 lb.
Still to go: 70.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 January 2018:
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1950 kcal
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Fat: 92.74g | Prot: 89.75g | Carb: 197.48g.
Breakfast: Whole Foods Market Natural Peanut Butter, Bread Alone Organic Whole Wheat Sourdough. Lunch: Cooked Broccoli (Fat Added in Cooking), Applegate Farms Gluten Free Chicken Nuggets, 365 Organic Tater Puffs. Dinner: Cooked Cauliflower (Fat Added in Cooking), Spinach , Pacific Natural Foods Organic Free Range Chicken Broth, Italian Sausage, Bush's Best Cannellini Beans. Snacks/Other: Chobani Strawberry Banana on The Bottom, Tuna Sushi, Salmon Sushi, Roasted Salted Cashew Nuts. more...
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gaining 0.1 lb a week
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