Weigh In record (no journal entry) for 21 May 2012
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185.6 lb
Lost so far: 18.6 lb.
Still to go: 25.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 21 May 2012:
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2533 kcal
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Fat: 78.02g | Prot: 73.88g | Carb: 383.98g.
Breakfast: Heavenly Crisp Candy Bar - Milk Chocolate, Milk (Nonfat). Lunch: Margherita Pizza. Dinner: Flour Tortilla (Burrito), Cilantro-Lime Brown Rice, Red Tomatillo Salsa, Lettuce, Fajita Vegetables, Black Beans, Guacamole, Tomato Salsa. Snacks/Other: Soft Serve Cone, Chocolate Chocolate Chunk Cookie, Apples, Heavenly Crisp Candy Bar - Milk Chocolate. more...
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2051 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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gaining 4.2 lb a week
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