Weigh In record (no journal entry) for 07 January 2018
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223.5 lb
Lost so far: 65.3 lb.
Still to go: 25.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 January 2018:
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443 kcal
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Fat: 22.98g | Prot: 28.39g | Carb: 31.42g.
Breakfast: Пискаревский Молоко 2,5%, Сваля Сыр Полутвердый "Сваля", Яйцо, Кускус (Вареный). more...
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steady weight
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no_slim_lady's weight history
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