seg662's Journal, 13 April 2010

In such a bad mood today - work is so stressful. Just wanna go home and forget about the day. 4 Hours to go...
212.0 lb Lost so far: 8.0 lb.    Still to go: 32.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 13 April 2010:
1299 kcal Fat: 32.50g | Prot: 59.95g | Carb: 199.30g.   Breakfast: Coffee, Hazelnut Creamer, Almond milk, Rice Krispies. Lunch: Curves Chocolate Peanut Chewy Granola Bars, Source Yogurt, Spaghetti noodles, Marinara sauce. Dinner: Frank's Red Hot, Cream Cheese, Potatoes, Broccoli, Pork Chops. Snacks/Other: apple, Chocolate Peanut granola bar. more...
2933 kcal Activities & Exercise: Stretching (yoga) - 1 hour, Resting - 7 hours, Sleeping - 7 hours and 30 minutes, Desk Work - 8 hours, Driving - 30 minutes. more...
losing 1.2 lb a week

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Comments 
Well good thing its almost over! :) 
13 Apr 10 by member: Lilikins
Agreed! 
13 Apr 10 by member: seg662

     
 

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