Weigh In record (no journal entry) for 05 January 2018
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128.5 lb
Lost so far: 19.2 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 January 2018:
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580 kcal
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Fat: 28.97g | Prot: 63.38g | Carb: 16.82g.
Breakfast: Яйцо, Икра Красная, Bonfesto Рикотта Лайт, Dr. Korner Хлебцы с Витаминами и Минералами. Lunch: Куриная Грудка Отварная. more...
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gaining 2.2 lb a week
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tatianatix000's weight history
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