L Rueda's Journal, 02 January 2018

New Year, New Start.
242.0 lb Lost so far: 6.6 lb.    Still to go: 122.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 January 2018:
842 kcal Fat: 19.64g | Prot: 30.78g | Carb: 144.33g.   Breakfast: Egg, Cream (Half & Half), Bananas, Oatmeal, Honey, Sugar, Coffee. Lunch: Lean Cuisine Comfort Herb Roasted Chicken. Snacks/Other: M&M's Milk Chocolate M&M's. more...
steady weight

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