Weigh In record (no journal entry) for 13 April 2010
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280.0 lb
Lost so far: 0 lb.
Still to go: 55.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 13 April 2010:
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2344 kcal
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Fat: 34.35g | Prot: 148.10g | Carb: 366.22g.
Breakfast: Fat Free Original Liquid Coffee Creamer, Coffee (Brewed From Grounds), Hazelnut Coffee Creamer, Instant Coffee (made from Powdered). Lunch: Crystal Geyser - Spring Water - 16.9 fl oz, Beef, White Rice, Navy Beans (Mature Seeds). Dinner: Hazelnut Coffee Creamer, Instant Coffee (made from Powdered), Linguine, Turkey Leg Meat and Skin. Snacks/Other: 6" Club, Instant Coffee (made from Powdered). more...
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