Weigh In record (no journal entry) for 19 May 2012
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202.0 lb
Lost so far: 5.8 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 May 2012:
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273 kcal
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Fat: 0.61g | Prot: 36.04g | Carb: 27.68g.
Breakfast: Fat Free Plain Yogurt, Sugar Free Metamucil, Cottage Cheese (Nonfat). more...
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losing 1.4 lb a week
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