Weigh In record (no journal entry) for 30 December 2017
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122.8 lb
Lost so far: 4.2 lb.
Still to go: 0 lb.
Diet followed 100%.
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Diet Calendar Entry for 30 December 2017:
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977 kcal
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Fat: 37.32g | Prot: 87.91g | Carb: 69.77g.
Breakfast: Cracotte Cracotte au Froment, Édulcorants (Paquets de Splenda, Sucralose), Clémentines, Belle France Spécialité Fromagère Nature, PÂTURAGES YAOURT NATURE SUCRÉ au SUCRE de CANNE ✅, Senseo Café. Lunch: Bonduelle Touche de Haricots Rouges ✅, Saint Eloi Légumes Pour Potage, Thiriet Émincés de Filet de Dinde, Fruit d'Or Margarine. Dinner: Odyssée Thon Albacore au Naturel, Margarine, Oeuf, Auchan Emmental Râpé. Snacks/Other: Clémentines. more...
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losing 3.1 lb a week
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