Tashkat27's Journal, 12 April 2010

Weigh In record (no journal entry) for 12 April 2010
225.0 lb Lost so far: 15.0 lb.    Still to go: 26.0 lb.    Diet followed poorly.

Diet Calendar Entry for 12 April 2010:
1856 kcal Fat: 46.33g | Prot: 58.69g | Carb: 312.93g.   Breakfast: skim milk, yoplait light, rasin bran post. Lunch: healthy choice chicken marinara. Dinner: thomas 100 calorie bagel thin, rojo's, Tortilla Strips Kirkland. Snacks/Other: crystal light, weight watchers cookies and cream, banana, honey maid graham. more...
gaining 5.6 lb a week

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Well I won the biggest loser challenge at work! $1100 in the bank and 30lbs lost since 01.04.01 now I just have to continue to my goal on 160lbs. I gaine 3.2 lbs since winning and need to get back on the ball so i climbed the stairs 9 flights to work this mornign and will hit Hydro-Fit tomorrow, 
12 Apr 10 by member: Tashkat27

     
 

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