Weigh In record (no journal entry) for 18 May 2012
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214.0 lb
Lost so far: 3.0 lb.
Still to go: 24.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 May 2012:
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2450 kcal
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Fat: 109.00g | Prot: 88.00g | Carb: 257.00g.
Breakfast: Sausage Burrito, Hash Brown, Morning Coffee. Lunch: Pizza For One Sausage & Pepperoni. Dinner: Lemonade Tea, Barbecue Wings, Pepperoni Pizza. Snacks/Other: Savannah Smiles. more...
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losing 10.5 lb a week
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