mathchick's Journal, 12 April 2010

It is that time.
144.0 lb Lost so far: 0 lb.    Still to go: 7.0 lb.    Diet followed poorly.

Diet Calendar Entries for 12 April 2010:
1817 kcal Fat: 47.26g | Prot: 82.07g | Carb: 279.71g.   Breakfast: Cheerios, Oats, brown sugar, milk. Lunch: Whole Grain Flax Bread, Havarti Light Cheese, Turkey Kolbassa Meat Loaf. Dinner: Fajita with Chicken and Vegetables. Snacks/Other: Clementines, Apples, Fiber One Chewy Bars - Oats & Chocolate, creamy stirred yogurt. more...
1598 kcal Activities & Exercise: Resting - 17 hours, Sleeping - 7 hours. more...
gaining 2.5 lb a week

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