Weigh In record (no journal entry) for 18 May 2012
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148.6 lb
Lost so far: 0 lb.
Still to go: 4.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 18 May 2012:
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1665 kcal
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Fat: 8.09g | Prot: 24.63g | Carb: 333.12g.
Breakfast: Magic Pop, Baby Carrots, Apples. Lunch: Chickpeas (Garbanzo Beans, Bengal Gram) (Mature Seeds, Canned), Sriracha, Croutons, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots). Dinner: Beer, Grape Tomatoes. more...
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2647 kcal
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Activities & Exercise:
Standing - 8 hours, Driving - 4 hours, Sitting - 2 hours, Housework - 2 hours, Sleeping - 8 hours. more...
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losing 9.8 lb a week
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