Weigh In record (no journal entry) for 24 December 2017
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256.0 lb
Lost so far: 29.0 lb.
Still to go: 76.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 December 2017:
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502 kcal
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Fat: 28.05g | Prot: 29.28g | Carb: 36.09g.
Breakfast: Jimmy Dean Sausage, Egg & Cheese Croissant, Thrive Thrive Shake, Coffee. more...
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losing 0.2 lb a week
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