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installedhome
Journal
17 May 12
installedhome's Journal, 17 May 2012
installedhome's Profile
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Weigh In record (no journal entry) for 17 May 2012
268.9 lb
Lost so far:
0 lb
.
Still to go:
28.9 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 17 May 2012:
3141 kcal
Fat: 138.70g | Prot: 151.27g | Carb: 226.68g.
Breakfast:
Egg Omelet or Scrambled Egg with Cheese.
Lunch:
Pizza with Meat and Vegetables.
Dinner:
Cheeseburger, Jumbo Hot Dog.
more...
5276 kcal
Activities & Exercise:
Racquetball - 2 hours, Resting - 14 hours, Sleeping - 8 hours.
more...
losing 0.8 lb a week
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