installedhome's Journal, 17 May 2012

Weigh In record (no journal entry) for 17 May 2012
268.9 lb Lost so far: 0 lb.    Still to go: 28.9 lb.    Diet followed reasonably well.

Diet Calendar Entries for 17 May 2012:
3141 kcal Fat: 138.70g | Prot: 151.27g | Carb: 226.68g.   Breakfast: Egg Omelet or Scrambled Egg with Cheese. Lunch: Pizza with Meat and Vegetables. Dinner: Cheeseburger, Jumbo Hot Dog. more...
5276 kcal Activities & Exercise: Racquetball - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
losing 0.8 lb a week

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