NewmomB's Journal, 17 May 2012

161.8 lb Lost so far: 0 lb.    Still to go: 34.0 lb.    Diet followed N/A.

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995 kcal

Fat: 34.91g | Prot: 60.26g | Carb: 113.66g.   Breakfast: Original Fat Free Powder Coffee Creamer, 2% Reduced Fat Calorie Countdown Chocolate Milk, 1/3 Reduced Fat Cream Cheese, Bagel Thins - Plain. Lunch: Beef Steak, Snow or Sugar Snap Peas, Premium White Rice. Dinner: Snow or Sugar Snap Peas, Mangos, Beef Steak. Snacks/Other: Sugar Free Chocolate Bites Cookies. more...

1815 kcal

Activities & Exercise: Walking (slow) - 2/mph - 30 minutes, Resting - 14 hours, Sleeping - 9 hours and 30 minutes. more...