Weigh In record (no journal entry) for 17 May 2012
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150.0 lb
Lost so far: 0 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 May 2012:
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1831 kcal
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Fat: 47.03g | Prot: 38.17g | Carb: 203.74g.
Breakfast: peanut butter, pomegranate, Onions, shirataki. Lunch: hummus, baby carrots, apple. Dinner: Cheddar Cheese, Beer, Table Wine, Crackers. more...
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2208 kcal
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Activities & Exercise:
Sitting - 8 hours, Standing - 4 hours, Housework - 20 minutes, Resting - 3 hours and 40 minutes, Sleeping - 8 hours. more...
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losing 7.0 lb a week
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sushilovinfun's weight history
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