Weigh In record (no journal entry) for 17 May 2012
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176.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 May 2012:
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3153 kcal
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Fat: 113.60g | Prot: 222.82g | Carb: 383.98g.
Breakfast: tomato, meijer vegetable medley, carlson fish oil, aunt millie's whole wheat, kraft colby jack, oscar mayer center cut, eb egg, carrot. Lunch: cocoa roast almonds, apple, dannon light & fit strawberry, spinach, meijer california stir fry, bumble bee salmon. Dinner: tomato, carrot, Hearth Whole Grain Hamburger Bun - Reduced Calorie, 96% lean beef. Snacks/Other: dark chocolate dreams, quest bar, crunchmaster, quest bar, dannon light & fit toasted, dark chocolate dreams, fiber one chewy bar, ben & jerry's greek frozen yogurt, krema, quest bar, country fresh cottage cheese, california stir fry, extra gum. more...
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steady weight
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