Weigh In record (no journal entry) for 21 December 2017
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120.6 lb
Lost so far: 27.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 December 2017:
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782 kcal
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Fat: 40.73g | Prot: 55.34g | Carb: 56.09g.
Breakfast: Веселый Молочник Молоко 1,5%, Джюгас Сыр Пармезан, Помидоры, Авокадо, Самбери Хлеб Вестфальский, Тыквенные Семечки с Васаби, Домик в деревне Молоко 2,5%, Яйцо, Vita Живая Каша Овес. Lunch: Oh Yeah ONE Peanut Butter Pie. more...
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losing 7.7 lb a week
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