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When I weighed in this morning, I was so happy to see some progress in my first week! I lost 2 lbs : ) I do need to drink more water and I will work on that this weekend. Good Luck to everyone!
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157.0 lb
Lost so far: 2.0 lb.
Still to go: 27.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 February 2008:
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1108 kcal
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Fat: 29.39g | Prot: 26.72g | Carb: 190.77g.
Breakfast: pancakes, pancake syrup, banana. Lunch: diet dr pepper, lean cuisine roasted veggie pizza. Snacks/Other: Tomato and basil chips. more...
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losing 2.0 lb a week
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 Comments
Congrats on the loss!!! That's always helps the motivation. Have a great day!!
01 Feb 08 by member: chefchristabug
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Great work - well done!! Keep up the good work, and you'll reach your goal in no time! :)
02 Feb 08 by member: Lucybell33
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You did it! Think of it this way--2 pounds = 8 sticks of butter!
02 Feb 08 by member: 1prekteacher
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