1 Rosa 5's Journal, 18 December 2017

1 Rosa 5's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 18 December 2017

191.8 lb Lost so far: 0 lb. Still to go: 44.3 lb. Diet followed reasonably well.

Diet Calendar Entry for 18 December 2017:

334 kcal

Fat: 11.02g | Prot: 11.20g | Carb: 46.52g. Breakfast: Wasa Sesam Knäckebrot (30g), Milch 1,5%, Normaler Kaffee, Hüttenkäse (Fettarm 2% Milchfett). Snacks/Other: Kaffee mit Milch, Apfelstrudel. more...

losing 1.3 lb a week

19 Supporters Support

Comments

Schön dich wieder zu sehen 😘😘😘

17 Dec 17 by member: ernesto.julian

Morgen! Prima gemacht👍schönen Tag noch🙋

17 Dec 17 by member: sandram.80

Toll das Du da bist 😄🙋

18 Dec 17 by member: emmra

Gibt es dich noch?

14 Apr 18 by member: markuabennefeld


	Submit a Comment You must sign in* to submit a comment*

1 Rosa 5's weight history

view complete history

1 Rosa 5's Journal, 18 December 2017

Submit a Comment

Other Related Links

Members

1 Rosa 5's weight history