kraftykat17's Journal, 18 December 2017

When your calorie and exercise tracker says you're doing well but your weight has gone up...grrrr 😣

148.8 lb Lost so far: 0 lb.    Still to go: 12.1 lb.    Diet followed reasonably well.

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1985 kcal

Fat: 69.95g | Prot: 88.15g | Carb: 260.36g.   Breakfast: Cadbury Crunchie Treat Size, Bananas, Hummus, Collective dairy Haloumi cheese, Yarrows Salba traditional bread (wholegrains). Lunch: Youfoodz CHICKEN KATSU CURRY, White Rice. Dinner: Chicken Pasta Bake. Snacks/Other: Gummy Bears, Tea with Milk. more...

2164 kcal

Activities & Exercise: Netball - 40 minutes, Desk Work - 8 hours, Resting - 7 hours and 20 minutes, Sleeping - 8 hours. more...