👍👍
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209.2 lb
Lost so far: 8.6 lb.
Still to go: 26.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 December 2017:
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532 kcal
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Fat: 31.57g | Prot: 19.30g | Carb: 41.25g.
Breakfast: Weizenbrötchen, Gekochtes Ei, Fol Epi Hauchfein, Kaffee, Wurstaufschnitt, Kerrygold Butter, Linessa Erdbeere Marmelade, Croissant. more...
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losing 6.2 lb a week
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
Guten Morgen! Prima ernesto👍schönen 3.Advent wünsche ich dir🕯️🎄
17 Dec 17 by member: sandram.80
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Gut gemacht. Bist auf der Überholspur.👍😘
17 Dec 17 by member: schnorra
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17 Dec 17 by member: geniesserin2017
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17 Dec 17 by member: emmra
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