Weigh In record (no journal entry) for 15 December 2017
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135.4 lb
Lost so far: 4.6 lb.
Still to go: 25.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 December 2017:
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371 kcal
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Fat: 19.83g | Prot: 18.49g | Carb: 29.12g.
Breakfast: Frescatto Kani Kama, Sadia Mussarela. Lunch: Taco ou Tostada sem Carne com Feijões e Queijo, Alface, Tomate e Salsa. more...
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steady weight
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pridefrancas's weight history
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